Do you have a kidney stone and want to prevent kidney stones? Then you are the right place because, in this article, I will share with you how to prevent kidney stones without any surgery and also some home remedies for kidney stones. Kidney stones are more common health problems that you think. The 12% people of the world’s population are affected by it at some stage in their lifetime. The excruciating pain of kidney stones is like a short of a nightmare. Some other symptoms of kidney stones are blood in the urine, vomiting, nausea, and frequent urge to urinate. In most cases of kidney stones are treatable with fluid therapy, pain medication, and other medical interventions. Keep reading to know about kidney stones and home remedies of kidney stones.
What are Kidney stone
Kidney stones occur when salts and minerals most commonly the calcium oxalate that forms crystallize in the kidneys and create hard deposits. Kidney stones are also known as nephrolithiasis or renal stones. Although they form in the kidney and it can develop along the urinary tract that includes urethra, bladder, and ureters. They differ in size, usually small stones not create a problem and pass out through the urine, but the larger and medium-size stone can cause a lot of pain on the way out.
Strenuous exercise, without adequate fluid replacement or Dehydration from reduced fluid intake, can increase the risk of kidney stones. Because drinking less amount of water cannot dilute uric acid, which makes your urine more acidic. The increasing acidity level of urine leads to the formation of stones.
Some other reasons for developing kidney stones are inflammatory bowel diseases, consuming foods with high glucose, salt, and protein, urinary tract infections, medullary sponge kidney, and chronic disease. Let’s have a look at some home remedies of kidney stones. Here are the home remedies for kidney stones.
1. Water The Home Remedies For Kidney Stones
Drinking water is one of the easiest and best ways to prevent and treat kidney stones. Dehydration is one of the reasons which causes kidney stones. Drinking less water can concentrate the urine and allows many salts and minerals to coalesce.
Drinking more water or at least 12 glasses per day can cleanse your entire system and flush out the toxins and stone from your body. It also decreases the growth of stone in the kidney.
2. Lemon Juice
The citric acid which presents in lemon can help to break down calcium deposits and also slow the growth. It can slow the formation of stones and also break up small stones, allowing them to pass easily from your body.
Squeeze fresh lemon juice and drink empty stomach in the morning and another a few hours before dinner. Drink lemon juice several times a day for 3-4 weeks for better results. Lemon also contains lots of health benefits.
Basil contains a high amount of acetic acid which is useful in the dissolution of calcium-based kidney stones and reduces the pain. It also contains uric acid which slows down the formation of kidney stones. Basil is has been using traditional for inflammatory and digestive disorders.
The anti-inflammatory and antioxidant agents that present in basil can help in maintaining kidney health. Take a handful of basil leaves and steep in a cup of boiling water. Then strain the water and consume the decoction, if you want then add a teaspoon of honey. Consume this mixture 2 to 3 times a day daily.
4. Wheatgrass Juice
Wheatgrass juice is a powerhouse of many healthy nutrients and also enhances health. It contains all the compounds which increase urine production and the stone through urine easily. Wheatgrass juice is a great source of antioxidants that can help to get rid of the urinary tract of salts and minerals and cleanse the kidneys.
Drink 2 to 8 glass pure wheat juice per day. If the fresh juice is not available, then take powdered wheatgrass supplements as directed. Consuming wheatgrass on an empty stomach can reduce the risk of nausea, but in some cases, it may cause constipation and appetite.
5. Radish Juice
Some studies show that drinking radish juice increases the excretion of calcium oxalates in the urine and helps to flush out any crystals that may build in the kidneys.
It is also a great home remedies for kidney stone treatment. Take a fresh radish and extract the juice from it. Drink at least 100 ml juice of radish every morning on an empty stomach daily for 1 to 2 weeks.
6. Celery Juice The Home Remedies For Kidney Stones
Celery Juice contains antioxidants which are known to increase urine production and clear way the toxins that contribute to kidney stone formation. It helps the body to flush out easily so the stone can pass away through urine easily.
Consuming celery seeds help to reduce the likelihood of developing kidney stones. Take one or two celery stalks and blend with water to create celery juice and drink this juice throughout the day.
7. Coconut Water The Home Remedies For Kidney Stones
Coconut water is one of the best and healthiest drinks that is helpful in the dissolution of kidney stones. It can effectively break the kidney stone and flush out through the urine from the body. Drinking coconut water can also give relief from the burning sensation during urination. Drink daily fresh coconut water.
8. Fennel Seeds The Home Remedies For Kidney Stones
Fennel seeds are contained several bioactive compounds that can treat kidney stones. These compounds also break down the crystal formation in the kidney and allow them to flush out through the urine from the body.
Add 1 teaspoon of fennel seed powder to a cup of boiling water and mix well. Let them cool down then drink this mixture. Drink this mixture once daily for a couple of weeks.
9. Apple Cider Vinegar
Apple cider vinegar is a rich source of citric acid which can dissolve the calcium- heavy kidney stones easily. It contains all the natural properties which make the urine alkaline.
For better results add 2 tablespoons of apple cider vinegar 6 o 8 ounces of water and mix them well. Then drink this mixture throughout the day. Apple cider vinegar contains all the benefits and also helps you to lose weight.
Go ahead and try these home remedies for kidney stones treatment and get rid of them naturally. And if you like this post, please share this post with your friends on Pinterest, Twitter, and Facebook and also comment below your opinion.